Salisbury.Fake Life, Weekly Update

33

If I appear to have lost my zeal for posting on here, I haven’t. I’ve decided to approach this blog as more a tool for myself and less a desire for validation from strangers on the internet. It’s always been for me anyway, but to those of you who’ve been reading my nonsense, thank you. I do appreciate you being here. Cliche as it may be, it’s nice to know someone out there sees the things I say.

So that brings us to today. Today is my birthday. I turn 33. Holy frickin’ cow, dudes. It always catches me off guard and it always hits me in the face at the same time. Never one to appreciate attention on myself (which is where my need for validation on the internet becomes an internal eternal struggle), I’ve never been a fan of my birthday. I’d much rather spend it doing things with others and helping them. So I took some vacation time, hahaha. I am a firm believer in the idea that no one should work on their birthday. I realize that comes from a place of privilege and I wish it didn’t.

Every month in my bullet journal, I pick a quote to kind of guide my thoughts, and this month I chose something out of one of my very favorite books, The Little Prince by Antoine de Saint-Exupery.

“If someone loves a flower of which just one example exists among all the millions and millions of stars, that’s enough to make him happy when he looks at the stars. He tells himself, ‘My flower’s up there somewhere . . .’ But if the sheep eats the flower, then for him it’s as if, suddenly, all the stars went out. And that isn’t important?”

I chose this quote because while the obvious reminder is that the little things matter and what’s important for someone else may not necessarily be important to you, it’s more a reminder of going back to the things that matter. I love this book enthusiastically. It’s a classic, and it’s such a lovely little tale about learning the way the world is, and it reminds me to think about what truly makes a difference in my life.

So, what’s been different this past year? I think the thing that startles me the most is the change in fitness. I began running, something I talked more about last blog post, and I stopped eating so much and I lost about 40 pounds. I’m not to my goal yet, but hey. I lost 40 pounds. It’s easier for me to keep up with Caboose, and it’s easier to jog after a piece of paper I dropped in the parking lot. I have a new way of controlling my thoughts, which is probably the most important thing about running for me. I’ve set a goal with one of my best friends to run a 5k next year. For the fall, though, because running in summer sounds like a fresh hell, or maybe a hot hell. Either way, a pass for me. But last year I wouldn’t have even considered such a thing. I would have thought it impossible.

Finding balance has been tough. Finding a way to shut out the bastard that lives in my brain and coax the small child forward who wants to be everything and anything is difficult as all get out. I hear a lot that I’m strong, and while I appreciate that, I don’t think people really know how exhausting that is. Mentally, I’ve not been well. The month leading up to my birthday is one of the hardest of the year for me because quite honestly, I’m always surprised I’m here. Kind of a “well shit, now what?” moment. And every year, I remember “oh yeah, keep breathing.”

I was going to go camping this year, but I decided not to because the idea of the effort took so much energy. Just the thought of it. I’m still going to go to my favorite park and hike, because that’s the thing I look forward to the most every year. The picture for this post is from a few years ago, but it’s the only one that I like of myself. It reminds me that I’m insignificant in the best way. That the world is so, so vast and I am so, so small in it, but that doesn’t negate my importance. I am necessary. I am a vital part of the system I created around myself, and I did that without even knowing I had.

So, the point of this post really is to just mark another notch on the bedpost of life. I survived another round, and I’ll survive until the next one, the sun willing. But it’s going to be more than survival. It’s going to be living. It is such a cliche to say there’s a difference between survival and living, and while yes, I know, it’s obvious, it is another thing entirely to fully realize that.

Paint your sunset. Read that book you’ve read fourteen times before and it still makes you weep at the end. Watch the entire season of a bad show in one day. Smile at babies. Give flowers to your mom, or your dad! I’m sure he’d like it. Tell someone you haven’t spoken to for years that you remember something specific about them. The world is so full of life and you have the right to have it.

Let yourself have it.

Until next time, friends.

Salisbury.Fake Life, Weekly Update

Keep Breathing, That’s The Key

Inhale: two steps

Exhale: two steps

Repeat. Repeat. Repeat. Repeat. Footsteps pounding on the pavement. It hurts a bit on the fourth minute, but the fifth, sixth, seventh, and eighth are easier. By the end of it all, my lungs are full, yet empty. I breathe in and out, feeling the air expand in my chest, and the life within is foreign. The accomplishment is odd. And yet I’ve done it. I’ve finished a running goal. Now on to the next one.

I turn thirty-three at the end of this month. We’ve discussed how I struggle with enjoyment of my birthday before, but this year it’s a little harder to approach it. My brother told me a few weeks ago about the death of a young man we grew up with. This young man was my brother at one point, although we weren’t close after middle school. I have so many memories of playing, running through the neighborhood, causing chaos that only ten year olds can. His birthday is October 8th. He never made it to thirty-three.

While sometimes I feel a bit like an imposter, like it’s not fair that I get to see thirty-three but he doesn’t, it doesn’t feel right. But that doesn’t make sense, because I should see thirty-three. Ten years ago I tried to end my life. You always hear those people who come out afterward and say, “oh, think of all you’d have missed!” like that’s supposed to help you feel better. I’ve said many times on here that it doesn’t get better, it gets easier to carry. I have the mental strength of a bodybuilder on steroids, but the days when I’ve stepped on a metaphorical Lego are almost debilitating.

I would have missed graduating college. I would have missed seeing my family grow, with my sister-in-law, and then the birth of my niece. I don’t know that Caboose will ever know just how much she saves me. How she puts me back in my place. That I am important and necessary.

And I am. I am important and necessary. Not just to Caboose. Not just to my family, or my friends (more people I would have missed out on had I been successful ten years ago). I am important and necessary to myself.

Breathe in, fill your lungs. Hold the breath there until it leaves you in a rush.

Do that several more times. Do you feel it? Do you feel the life?

This is why I love running. I was terrified of it for a long time. I know that sounds so ridiculous because it’s fitness and it’s movement and good for you. But when you’ve spent so much of your life telling yourself you’re not worth the effort, all exercise feels impossible. Terrifying. Daunting. Like you’ll fail before you even start. So I gave in to that. I stopped myself before I could see what I can do.

Back in May, I couldn’t even jog a full minute. Now, I can run the full first week on the Couch to 5K program, and not be winded afterward. Do you know how utterly earth shattering that is for me?

Breathing in. Breathing out. Watching my chest rise and expand. There is life inside.

I don’t know how to be the person who can run 8 minutes. I don’t know how to like myself. I’m trying to learn, but it’s painful. It’s absolutely gut wrenching. Because now I’m seeing the bullshit. Now I see where the thought patterns begin and the ease with which they settle into my lungs. The place I freed.

Breathe in breathe out hold it don’t let go you’re okay keep breathing.

The place I will be okay. Feeling every muscle in my body, my feet on the earth through the soles of my shoes. My arms as I move, are they swinging too much? Am I too rigid? The control. I have control. I will be free. I can be free.

I just have to keep breathing.

Salisbury.Fake Life, Weekly Update

Bolt Madly Toward Yourself

While I wish I could claim credit for that phrase in the title, it comes from an article written by Chuck Wendig (I’ll link it below, should you be so inclined to read it). It’s been on my mind recently, just that phrase, because I always hear people saying to chase dreams, and while I agree we should go after worthwhile endeavors (you decide what’s worthwhile, I guess), I think we should instead chase after ourselves.

Not in an “oh-shit-there-I-go-again-better-stop-me,” kind of way, but more of an “I’m-actuallly-kind-of-cool-what-else-have-I-missed-by-hating-myself?” kind of way. I’m not saying it will get rid of the insecurities we plague ourselves with, but once you get past all the reasons you’re terrible, maybe you’ll see you aren’t actually terrible.

I’m not an art success by any stretch of the imagination, but I want to become a watercolor artist of sorts. I want to do tiny paintings, and so I’ve taken steps to start practicing. As well as practicing hand-lettering because I think it’s cool when people do that kind of thing. It takes practice and sometimes I’m so much of a defeatist that when I don’t get something on the first try, it’s suddenly garbage and I don’t want to do it.

Bolting madly at ourselves is a way of saying enough is enough. It’s a way of grabbing hold of your own shoulders, metaphorically, and staring yourself in the eyes and seeing that you aren’t the bile pile you somehow convinced yourself you were.

It’s a challenge. To the things that keep you up at night. To the people who planted the seeds of discord in your heart. It’s a direct refusal to be anything less than who you are and while that sounds so damn simple and stupid out loud, let it sink in. Because we are more than what we let ourselves tell us we are. I believe it wholeheartedly. It’s why I’m still kicking. Literally fighting for myself because I never have and I’m tired of seeing the same disappointment every time I have a set back in my progress.

This is a month I’m focusing on my goals a bit harder. I want to prove to myself that I am capable of changing my habits, changing the things about me that keep me from being who I want to be. I write in my journal about it so often, and I get irritated that I keep slipping back into the “comfort” of who I am right now. Not bad, but not what I want.

I challenge you to do better for yourself. Start doing something that makes you feel real. Hopefully that’s nothing harmful to you or others, but I’m not your mom, so I can’t tell you what to do, really. But you owe it to no one but yourself to start seeing yourself as real, as important. As worth the time. I promise I’m working on it more.

Until next time, friends.

The link to Chuck Wendig’s article is here:

http://terribleminds.com/ramble/2012/01/17/25-things-writers-should-start-doing/

Salisbury.Fake Life, Weekly Update

Summer 2021 Hiatus

Salisbury Fake is going on a short break for the rest of June and first two weeks of July. Posts will resume July 17.

I’d like to take a moment to say thank you to those of you who come back to read my blog posts week after week. I know they can be a bit scattered and sometimes morose, but I am truly grateful you continue to stop by. I can’t do giveaways or anything super fancy, but if you’d ever like to receive a poem from me written just for you, or a personalized “hey, how are you, what’s your favorite breakfast food?” message, please request it here https://salisburyfake.wordpress.com/contact-me/ using this link. Or if you’d like to say hi, or tell me my feet smell weird (although if you know that, please don’t tell me, because it means you’ve gotten close to me and I didn’t know).

Until next time, friends.

Salisbury.Fake Weekly Update, writing

It’s All In How You Say It

Hey, how ya doin’? I hope you’re doing well. This blog is a sort of update on my writing projects. Not only am I reworking the first book of my trilogy, I’ve made some progress on my worldbuilding journal. I finished the setting discussion for Lazarus, including the history of Moarteans. It was a lot of insight into a world I neglected during my first few go arounds on this story. Discovering an entire culture has been so satisfying. The rise and fall of leaders, the growth and stagnation of policy, the wealth of “art” history. I say “art” because the Moartean way is more scientific, and more visceral. They aren’t a romantic bunch of people (in terms of love or historical era), so they tend to dwell on the pain and suffering aspect of life a lot more than the people of Fulcrum (our world).

As I was developing this background, I was thinking about how there’s this phrase that they use as a kind of blessing, “nantu sonsprek moartea-hi,” (the strength of the dead goes with you), and it struck me that this was a small insight into their language. They came up with a new language as a way to be above humanity and it slowly spread to the mega cities. Some humans of Lazarus can speak Moartean, but mostly it’s just used between the Moarteans.

Which brings me to my coolest thing I’ve done so far creatively. I am creating the Moartean language. Actually creating their language with real words and grammatical rules and there will be poetry, scientific literature, regular literature (all of that will be alluded to, because I’m not that cool yet). I’d kicked the idea around in my head for a while because I liked that they had a different way of speaking. It elevated them above the humans and then it became their way of surviving. Which is hella vague, I know, but the book explains more.

The words have a sound that’s got a combination of several of the Romance Languages, Russian, and Japanese/South Asian. The reason for this? It sounds good. The word for star is gakima (the plural being gakimai) pronounced “guh-KEE-muh” or “guh-KEE-muh-ee” and the word for everything is winexi, which is pronounced “wee-NEY-zhee.” There doesn’t appear to be a pattern to the words or anything so far, but I feel that’s accurate for the Moarteans in their earlier arrogance. They wouldn’t want the humans to learn their words.

So that’s where I’m at currently. Still working on the actual story, yes, but my side projects are keeping it all fresh in my head. I know my approach to writing isn’t necessarily what will work for others, but I enjoy sharing the process and the side bits to hopefully help others in their work.

Until next time, friends.

Salisbury.Fake Life, Weekly Update

It Isn’t the Same

Once more I found myself uncertain of what I wanted to write about this week, and I still don’t think I have a full grasp on it yet, but we’ll try it out and see how far we go. I’ve been thinking a lot about self-worth and self-image and before you tune me out and say “this ain’t a self-help blog,” I know. And I know I’ve talked about this kind of stuff before on this blog, but I gotta just put my thoughts down here.

It’s an interesting thing nowadays, where we have the socialization on the internet. Complete strangers read what I write and sometimes click a button showing they enjoyed what I had to say. “Back in my day,” I say like I’m wise enough to, we didn’t have the luxury of tucking ourselves behind a digital screen to consider ourselves social. It might be a leap to call social media “socializing,” but I’ve witnessed friends end friendships on Facebook over something someone said, and that’s just as real life as anything else. Sure, it may not be fisticuffs in the parking lot after work or anything, but the way people take certain things seriously online these days is wild to me.

I guess that’s where I question why I do this blog. I appreciate that I have a goal to maintain it and keep it going because it’s very much for me more than it is for anything else. I do appreciate those of you who read this and continue to read it, but I don’t know. I’m not quitting, just pondering the efficacy of such a life. Where validation has become external and internalizing that sounds like a foreign concept.

I’ve always thought I had a deep self hatred–which I do–but it’s not every day that I think I’m garbage. It’s only when something I perceive as significant happens that I tend to spiral into a thought loop of hate and “you’re not worth the effort.” Now, let me clarify by what I mean when I say something I perceive as significant, because there have been times where I’ve felt something pretty powerful about the way I’ve been treated, and the person (or persons) who did the thing to me don’t see it the way I do. A wise friend of mine once told me to make sure I was telling the right story to myself to see if how I was reacting was accurate or if it was what I thought I should be feeling. Because of that, I’ve grown a lot in my perception of how I respond to things.

But what I’m talking about, the significant thing, I mean something like a personal failure. I’ve been trying to get in the habit of regularly walking/jogging with one of my best friends after work (our parking lot allows for such a side quest), and my gut reaction most of the time is “another day,” or “next week will be better.” I posted about the book The Power of Habit on here recently, and one of the things the author brings up as a key force in changing habit is the power of belief in that change. I go into full panic mode when change happens. I don’t do well with it, not even slightly. Even if it’s positive. The reason being is I don’t have the core belief that I am capable of being who I want to be.

Do you know how heartbreaking that is to realize? My niece, who’s 2 1/2 ish years old, adores me and she knows I am so full of love for her. She doesn’t know how little I care about myself. Mainly because that part of me doesn’t exist when I’m around her. She deserves the best the world can give her.

But so do I. I’m not good at this. Where I confront myself and try to see a way around the problem until I can fix it properly. Because it bubbles up and turns into days where my throat hurts because I’ve been holding back tears. Self pity is one thing, but knowing the way you feel about yourself isn’t good is a completely different thing. It gets tricky when you try to change that because if you’re like me, you have almost two decades of practice throwing yourself to the proverbial wolves and hoping you make it out the other side. I know I’ve said this before, but I don’t tell people that mental illness gets better, because it doesn’t really. You find ways to carry it differently, so your neural patterns go a different way when certain things happen. The change bit there is almost subconsciously done because we tend to shy away from discomfort.

I’m not sure if this all makes sense, or even if it flows well. I don’t think I’ve said all I wanted to, but I don’t know how to express that at the moment. This weekend I’m being gentle with myself and telling myself it’s okay to skip mowing the lawn because the bees need the clover. I hope you’re well, and I hope you have a pleasant weekend. You are worthy of good things, and it’s not a problem if you take time for yourself.

Until next time, friends.

Salisbury.Fake Life, Weekly Update

Sunshine and Reminiscing

lemon poppy seed pancakes because spring and sunshine and lemons!

You know what’s really wild to me? Ten years ago, I never would have been able to understand my life as it is now. I graduated college (in December, but still). I also hit the lowest point I’d ever been in my life ten years ago, and events unfolded that will impact me forever.

I don’t really have much to say today other than it’s been almost a year since I signed my mortgage papers and I have no idea how to tell you how blown my mind is by that. Moral of the story, I guess, don’t give up on yourself when times are really rough. It’ll come together someday. It might take ten years. It might take twenty or more. But you owe it to yourself to find out.

Until next time, friends: you are everything you need for your own happiness.

Salisbury.Fake Life, Weekly Update

Sunday Chat #2

I was going to do another How I Write today, but I’m not feeling it. I’m not sure what I’m feeling, to be honest. I wasn’t going to post today, but my goal this year is to post every week, and with the exception of maybe one week, I’ve done that. So today might just be a quick blarp into the universe about how it’s all right to have off days or something.

I try to put positivity into the world because there’s just so much negative nonsense going on, but it’s exhausting at times to be the bubble. I feel like that sounds a bit boo hoo Belinda, but really. I’m not always excited about life. There are more than doldrums that bog my joy down, and while I don’t always feel like talking about it, I think it’s important not to stifle those moments when they come. I tell people to let themselves feel what they feel, and yet when it comes to myself I tend to be really harsh and deny myself the advice I give others. I know this is not new to the world. This behavior is not unique to me.

But there’s a loneliness in it. There’s an emptiness that threatens to turn bitter like the aftertaste of an artificial sweetener. What you think is familiar is actually damaging more than you let yourself think. Wallowing is different than steeping, and I feel as long as I’m wallowing, I’ll be salvageable.

I’m going to go get some work done around the house, and I’m going to remember it’s okay to feel like an oversteamed potato every once in a while. The key to it is to remember to come back. Not to let it take root in your mind and become a gnarled mess you have to untangle later, when it’s worse.

With that said, here’s a photo of some fake flowers I bought myself yesterday because I had rewards points and I wanted to get myself something pretty.

Until next time, friends
Salisbury.Fake Life, Weekly Update

Sunday Morning Chat

I had goals this week of starting another series of posts discussing literary theory, but it’s too early in the day to go full brain on myself. Then I thought I’d do a post about Henry, someone near and dear to my heart, but the post I outlined ended up feeling too personal to put on here (listen, I know I wrote about my biggest fear, but Henry is a different level of personal). So, now I’m eating my breakfast of cold banana pancakes (I don’t have a toaster or a microwave and I’m not feelin’ the need to wash too many dishes today) and enjoying the sunshine coming through my office window.

It’s cold as balls in my house this morning, and the cold pancakes aren’t helping me, but I’m at peace today. I go back to the office tomorrow for work, and while I’m not looking forward to the health hazard, I’m looking forward to seeing the people I’ve missed. We’re already getting emails of “the new normal” and the phrase is exhausting in the sense I don’t want to face yet another new normal. Life is full enough of them. But that’s pessimistic, so I’ll steer myself back to the positive thoughts of seeing some of my favorite people.

I’m looking forward to springtime. The weather app says it’s supposed to be in the 60s this week, and I’m ready to ride with my window down. Feel the bypass wind in my hair as I drive too fast because I forgot I’m at the office now and left my house late. I’m looking forward to starting a garden this spring, and getting my backyard set up for friend times in the summer. I’m going to get my firepit settled, and I’m going to build a second patio (sort of) reusing some stones from the yard. It’s going to be a good season for me and hopefully for you.

I’m going to walk more with one of my best friends after work in the outlet mall parking lot. I’m going to keep eating better and keep losing weight (I’ve lost twenty pounds since I gave up Taco Bell back in December). I’m going to maintain as positive a vibe as I can because the world is full of people having tragedy after tragedy and if I can be a bit of brightness for someone, I’d love to do that.

If you are struggling to feel something other than useless, I want to remind you that you are quite useful, in fact. You have a wealth of knowledge, and you have a lot to offer the world, and plot twist: it has a lot to offer you. It might seem bleak, but the sun’s coming up earlier now, which means you have plenty of time to work for yourself. Hang in there, if it’s getting a bit tough. The good times are coming. I believe it. If you are feeling less than lovely to yourself, that’s okay. Sometimes the clouds get in the way, but the sun is always waiting for you on the other side.

And on that note, I’m going to make some tea and get to work on some writing before I have lunch with my mom. Until next time, friends, remember: you are and always will be enough.

Salisbury.Fake Life, Weekly Update

End-of-the-Year Party

Well, I guess this is going to be one of “those” blog posts. You know the ones. Where the writer waxes poetic about the year gone by, and talks about hopes for the next year. It is going to be one of those, yes, but I’ll try not to bog you down with a lot of “2020 was the worst” stuff. Because even though the pandemic is still ongoing (wear your damn masks and stay home unless you absolutely have to be out), and so many people have had tragedy after tragedy this year, I think this is one of the first years I’ve grown the most into the person I’d like to be.

I had a goal this year of finishing three books I’ve been writing for a little over ten years. I separated out the year into four-month quarters, allowing myself time to get done with each one and have it beta read while I worked on the next one. I didn’t accomplish that goal, but I don’t hate that I didn’t. The person I started out as at the beginning of this year is not who I am now. And that shows in the quality of my writing. I stopped using first person perspective, switched to mostly third limited, and the story just fell out of me.

As I consumed media, I paid attention to the stories being told. Most notably, I watched/listened to a playthrough of Death Stranding, a video game produced by Kojima. I was not prepared for how deeply that story would end up impacting me. But then I decided to look at what made the biggest impression on me, and it was the emotional growth the main character goes through by the time we get to the end. It twists and turns itself around its own story, told in memories mostly, told with tragedy and loss. But at the end, hope remains. I’ve made it sound so cliche, but the relief I felt at the end of the game was profound.

I want to tell a story like that. I want to infuse emotion into my writing so that by the time we reach the end of the story, the audience is relieved and filled with feelings they then get to internalize and see themselves through. I know that’s a lot to task myself with, but I feel fairly confident I can do it. Emotive writing is important, especially in this day and age where emotions are often suppressed for being too intense.

Along with my writing growing, I feel like this year I’ve changed so much about my mindset about myself. I know I’ve talked about my mental health issues, and I will continue to do so because it is an ongoing, lifelong process. The small moments of joy, the reminders it’s okay to be here, the tethers we create to make sure we don’t leave behind what we will miss. Holding on with a white knuckle grip because there has to be something worth it at the end of this, I believe in it. I believe in it with a fierceness I’ve never believed with before.

The power behind that hope, the force of that desire to make it mean something, I wish I could give it to those who struggle. I still have my shitty days. I have them more than I talk about because that’s not what I want to focus on. They’re becoming less frequent, which is fantastic, but I want to hold on to the memory of them so I know how to fight them.

This year was hell for a lot of people. It was horrible and garbage and there’s no amount of gargling that will get the taste of it from the back of our throats, but you are still here. You are still here and you are incredible. You are stunning. I believe in you with the same fierceness I believe there will be good somewhere along the way, and we can pick it up to sling it on our backs to carry us through whatever the world tosses our way. Because we are strong enough to do so. We are capable of battling and making it through, even if that’s all we do is make it through.

I hope this year taught you more about yourself. I hope this year gave you the confidence to accept who you are, and if not, I hope it gave you the boost you needed to make the changes you’ve been wanting to make for yourself.

Next year, there will be book reviews, writing about writing, life talks, recipes. It’s going to be a better year because we will know how to approach it properly with cautious optimism. It’s not over yet, but it will be and we will march forward with a brightness of hope, a determination to conquer anything and everything.

Thank you for going on this ride with me. Thank you for your readership, and for you. I’ll see you next year.

Salisbury.Fake will be updated again after December 31st, 2020.

Happy holidays!.

All my love, Carla