You Don’t Have To Be Alone To Be Lonely

This one’s going to be a ramble, probably. I know, so surprising.

We’re going to talk about loneliness. Sort of. We’re going to talk about how it’s okay to take time to get to know ourselves and forget about being with other people because we deserve to like who we are.

I seriously hate how self-help-y that sounds. But hear me out. I spent the last two decades learning how to hate myself. Acted on it in various ways I won’t talk about in this post (I’ve discussed it before elsewhere), but it all boiled down to the thought that I’m just average/mediocre/run of the mill not worth anyone’s time. Kept me going for a long time. Or so I thought. What it really did was give me a chronic back ache because I hold my tension in my shoulders and my lower back. Makes aerobics fun.

But what’s the point of this? Let’s focus, Carla. I’ve seen some posts recently from some of my favorite content creators who talked about how they were using this quarantine time to get to know themselves a little better, and I suppose I have, too, and I need to tell you it is

u n c o m f y

Seeing how I’ve spoken to myself for the last half of my life really kind of broke my heart. Surprised me. Kind of like looking in the mirror and noticing you had peanut butter on your face all day. “I really let myself do that?”

But it hasn’t been peanut butter. It’s been self-dragging, self-loathing on a level that is kind of destructive, and just ignoring all the people telling me I’m not trash. “Thank you, but I am. It’s fine. I’ve always been this way.”

I haven’t.

We can try and pinpoint where it all started to go in a direction we didn’t think it should, but that is like trying to pick a watermelon seed out of a pile of watermelon seeds. I’d say a needle in a needlestack, but that’s not accurate enough. You can eventually find the needle you want if you search hard enough for the specific characteristics (size of the eye, length, sharp or not, blah blah blah), but watermelon seeds all look like watermelon seeds. They slip away every time you try to take one off the plate, and then you’re left with chasing it around.

The point of all of this rambling is it’s time we started being okay with being alone. I’m not talking about introverted alone, where one recharges after having social time with people. That’s a different kind of being alone. I’m talking about getting to know ourselves and seeing we’re not actually gum on the bottom of a shoe in summer. We are the kid who has the pool so all the parties are at our house. We have what everyone wants. We are admirable. We are strong, capable, and worthy of taking the time to learn how to believe that.

I say all of this knowing I’m going to ignore it like I always have, but the difference is I’ll know I’m ignoring it. Before, I would be all self-help-y and it would be for others. This one is for me. This time I know I’m ignoring good advice from myself, so it’s easier to hold myself accountable. And that is the key. Holding ourselves accountable for the goals we want to achieve and learning the difference between discouragement and destruction. Change is excruciating. It really is. I fucking hate change. I don’t really like swearing on these things, but this requires one. It’s that awful for me. So telling myself to stop calling myself garbage is like when your teacher tells the class, “no notes on this quiz, folks,” and turns around to do work on the computer so everyone uses notes anyway.

What a crock, huh? It feels like that, here at the bottom of this. But it isn’t a crock. It’s a truth I’ve been trying to learn, that I am worth my own time, and I want the people I care about to know it for themselves, too. I don’t know that many will read this, but I hope it helps someone. Maybe someone looking for a sign to start working on themselves.

Be safe as you can be in these weird, awful times. And remember: you are worth your own time. I promise.