I feel it poking at the back of my brain, trying to wheedle its way into my skull. To bury itself where it feels most familiar, most comfortable. I am surrounded by what-ifs and why. Can’t you just let me breathe?
I wish I had answers and timeframes, and understanding of the deeper parts of fear. I just have a promise to keep trying. Keep doing. Keep rising out of bed, keep putting my shoes on and still be a person where it’s expected of me.
I want to hollow myself out and climb inside. Wrap the cavity around me and tighten it with screws. Let me get to know the woman I’ve become. Without being asked why I changed. Why I became.
It’s okay not to be okay, of course, but how long do you let that be your maxim? Your guide through life? When does it stop being a thing you tell yourself for grace and becomes a thing you tell yourself to hide?
Hide with me, I beg the moon. Hide away with me from all the sunrises coming for me, so I can stay with the part of me I don’t know yet, the part I’ve been running from this whole time.
Is it right, I ask my back patio, to leave the tired parts of my mind behind, to stand guard against the darkness seeping in through their fingers, while the rest of me pushes forward a brightness I know is false? Is it right of me to do that?
I wish I could tell you, I say to the pillow I tossed onto my mattress last night. I wish I could tell you why I can’t find the pieces. I just can’t.
I’m not sure how to start this one, so I’m just going to dive right on in there.
When I was a kid, I danced for about nine years. Ballet. I did the whole competition stuff, but I also did a private studio that didn’t participate in competitions. We would dance in local events, though, and there was this Christmas festival every year where members of groups and communities could decorate a Christmas tree and people would “buy” the tree. Proceeds went to charities or something. I might not have the full details on that because I was little and didn’t understand why I danced at this thing, I just knew I did.
One year, I’d asked my dad to be there. I don’t remember why, but it was really, really important for him to be there. He had dental surgery that day, and the pain meds he was given ended up making him sleep through my performance.
My dad arrived at the venue and knelt on the floor and just hugged me so tight and said he was sorry he missed my dance. He even showed me the inside of his lip as proof that there was a reason he wasn’t there. The regret in his eyes and the way he hugged me for what felt like an hour while kneeling on that hard floor, all because he thought he had failed me.
But he was there. He did show up.
I still feel that hug to this day.
I have more dances for him to see. They’re just not ballet. People won’t remember everything about you, but they’ll remember you trying. They’ll remember you being there in whatever way you can. I hope you continue to be here. And I hope you are a little gentler on yourself because you are doing your best.
The following post discusses weight related issues as well as some disordered eating. If these topics are triggering for you, please do not continue.
My body has not felt like my own for about a year now. More than a year, really, but I don’t feel like being technical. I’ve mentioned before how I lost weight, and while I’m still not at the goal I wanted for myself, the getting there has been more of a challenge than I think I let myself believe it would be.
No one ever talks about the ugly side of weight loss. We see the photos of slimmed down people, and sometimes they briefly mention how hard they’ve worked, but I rarely see anyone go too far down the discussion of exactly how hard they work. I’ve been trying to lose three pounds for about four months. I’ve been in calorie deficits, and picked up my exercise, and I know how to lose those last three pounds, but it is just not happening.
This is discouraging because I still see myself as overweight. But the worst part about it all is I no longer know my body like I used to. When I was about fifty pounds heavier, I knew my limits. Now, I feel soft and squishy in places I didn’t notice before because there’s a tightness in the skin when you have so much heft. Sitting down is painful for me because my ass is disappearing and my bones touch the surface of what I’m sitting on. I jiggle when I walk, and I feel it. I’m sure I did before, but I didn’t feel it, and now that I can, I know it’s more pronounced and people can probably see it.
I can’t eat like I used to. This may be a good thing for some, but as an emotional eater, sometimes I have a painful need to binge and I can’t because I get fuller faster and the emotional satiation doesn’t happen. So I overeat anyway, and then end up wanting to vomit to relieve the pressure on my shrunken stomach.
The stretch marks on my thighs look like turkey neck skin when I scrub my body after a run, and I get grossed out with the wobble they still make when I take a powerful step because I don’t move slowly anymore. I’m not a fast person, but I became one because there’s a need to leave myself behind even more so now.
My lung capacity is greater, but I still ache and creak and I notice it more and more. Each time I have to shift myself in my seat because my knees are aching, or my hips are tighter or whatever the reason, I notice it and it angers me.
I am angry at this body. I am angry that it isn’t what I want and yet I am terrified to lose it. The continued loss of who I was, the destruction of the person I thought I was, it’s not just physical. It’s excruciating to see what I’ve limited myself to because I didn’t think I was worth the time to learn.
How many things have I shuttered closed in my head because I believed I was too fat? Too massive, too bloated, too gross to ever be considered beautiful?
I am angry at this body because it’s making me learn to love it.
This is going to be a personal one, so if you’re not up for feelings, please skip this post. I won’t be offended.
My favorite thing to do in the beginning of spring is drive home with my windows down. Daylight Savings Time swung us back to the sun being up when I leave work and because of that, I get to experience the most beautiful time of the day. The golden hour before sunset. Have you ever driven at a high speed with your hand out the window and the sun beaming itself directly into your eyes? Terrifying. And yet, stunning.
It makes my eyes water.
It burns them.
Tears whip down my face with scalding accuracy that only happens when I cry for myself, which never happens. I am beautiful in that hour. That drive home. I am just as stunning as the sun because nothing matters. I am between the earth and the sky and the brilliance of the light is pulling me together. Holding me on its shoulders so I no longer have to hoist the burdens I place upon myself alone.
It’d be easier to let others see how hard I work to keep myself steady. How fiercely loyal I am to them, dedicated to make sure they live the lives they can with as much ease as possible. No one should ever feel inferior. I will let myself be trampled if it means someone else is able to shine.
Does that make me sound like I view myself as a martyr? I don’t. I don’t want anyone to see me.
And yet, I want to be known. Life really is one great big paradox and I still keep trying to solve it.
The rush of air fills my lungs, much in the way running steals it away. It pushes into me, through my nose and mouth, sometimes choking in its eagerness to give me life. To fill me to the brim with the desire to be more.
To become.
To exist within the world I see.
To be the bold, golden beam of light for others.
The buffeting wind on my skin, the promise of further breath. The sweet grass coming in along the side of the road, baking in the sun all day, letting go its almost saccharine scent as the light fades.
As I slow down to turn onto my street, I understand what it means.
Well, well, well. I kind of disappeared, didn’t I? I got the book finished to a point. It’s being read by betas right now, and I’m doing my second to last round of edits, the final round being when I go through for typos and minor grammatical things. But then it’ll be ready for the “fun” things. I’m going to self-publish, which will be a post for another time, but rest assured the moment it becomes available, I will let y’all know.
Today I wanted to talk about how my January went. Yes, I know it’s March, and yes, I know I could have posted this last month, but I neglected everything last month. Not just this blog. My personal journal suffered, my friendships suffered, I didn’t spend much time with my family. I got the whole book typed up, printed it off, and that was incredible. I got to see my book printed for the first time. Actually took a selfie with it, which should tell you how excited I was about it, because I never take pictures of myself.
Proof
But that’s all February. I’m here to talk about January. I’m an ambitious person, and I decided to start this year out with a bang. Challenging myself to not one, not two, but three different “challenges” just to prove I could. Veganuary, a pantry cleanout, and a no-spend directive.
Veganuary
This one feels like a no brainer for me, because I’m already mostly vegan, I just get a little emotionally attached to cheese on a difficult day. For the month of January, though, I try to avoid even that and see how I can be creative in the kitchen. It’s something I’ve participated in for the last three or four years, and I never really talk about it to people because as I’m sure I’ve said here before, I don’t judge people on what they eat. It’s not my place. Hunger is a prevalent problem everywhere, especially in places with famine or drought, and I’m not about to go after someone for spending .35 on a box of generic macaroni and cheese versus 3.99 a pound for cauliflower. The cost of living is rising, too, so I think it’s okay to give ourselves a little grace nowadays when it comes to eating what we want. And I drifted away from January again. But that’s okay, because I can segue into the next challenge. It added a new dimension of difficulty to my food choices.
Pantry
I have several items in my pantry (shelf stable) I’ve had in there for more years than I’d like to say. Rice, lentils, quinoa, that kind of thing. Since I was working on Veganuary I had to find interesting ways to utilize the stuff I already had. I didn’t do well the first week because most of the items in my pantry are things you have to cook to add to other things, or flavor well, and while I was doing my best to keep my head above itself, I had a bunch of residual holiday depression lingering in the back of my mind. I ate the convenience foods first, and then when I ran out of those, I ate the easiest to cook things like pasta and nutritional yeast. I did lose about five pounds in the month of January because I wasn’t eating much of anything.
No-Spend
I didn’t have an easy way to segue into this, so pardon the abruptness, but for this challenge, it was more to see how I could go without fast food. I have such a dependence on easy solutions, and I struggle to allow myself the satisfaction that comes from accomplishing something requiring effort. That goes so deeply into more than just a no-spend requirement. It delves into the appreciation of self I seem to constantly find myself striving toward. I was about to go on a horrible tangent on the word choice of “strive” but I’ve already diverted from the main topic of this paragraph already. So, for the month of January, I didn’t want to buy anything. No groceries, no fast food, no toilet paper (it’s just me in my house, so don’t worry, I was fine with what I already had), nothing.
Discussion
So what did I learn? I already touched on my dependence on cheese, and my dependence on easy, but to take it further, I learned how quick I am to fall into old habits. I did end up spending a bit more money at Target after the challenges ended, but I was absolutely out of everything. As one would be. And so with a restock of supplements and vitamins, household cleaners, and other various things, it became apparent that my relationship with money has been chaotic at times. I’m not going to go too far into that because that’s a different level of personal I don’t know I want to share on the internet, but it was interesting to me to see what became “oh, I’ll stop at Target on the way home so I can grab this snack, this thing, this something else, and blah, blah, blah.”
What is the point? The point is, I want to go back to the questioning of “do I really want this or is this an impulse?” It’s something that fits just about all facets of each challenge. How quickly do I turn to comfort foods because my emotions are so high and food functions as a punishment instead of a comfort? Why don’t I consider the efficiency of shopping for things all at once over random stops several times a week? How do I utilize what I have already to keep myself fed and content?
Several things to consider. And I leave you with that, for now. I have plans for blog posts more frequently now that the book stuff is kind of slowing down. I hope you are having a good day or week whenever you read this.
I’m not going to upload a video of pen scratching on paper, don’t worry. But what I am going to talk about today is some of the music I tend to listen to when I write. I was going to do a character playlist, but I think instead, I’m going to give a few theme songs and some of the main music I tend to gravitate toward when I work.
I think I should first say I listen to a variety of music, but mostly instrumental because if it’s words I know, I tend to find myself focusing on those instead. I’ll listen to classical, film soundtracks, alt-rock, sometimes Viking metal, and sometimes nothing. Since I do a majority of my writing at work on my lunch break, listening to music helps drown out the sounds of my coworkers so I can zero in my focus. Sometimes it depends on the mood I’m in when I search for something to listen to, and sometimes I’ll just keep listening to what I started the day with.
If I need to have something emotional going? Season 8 of Game of Thrones, the second half of that soundtrack takes me to feelings I can sink into and push into my writing. Specifically these two songs:
Ramin Djawadi has a profound gift for infusing emotion into his work and I try to emulate that in the words I put down on the page. It’s a way to remind myself not to make the words ordinary. That I want to tell the story, yes, but in such a way it sticks in the readers’ minds long after they’ve finished. I love dissonance in music. If it resolves, great, but if it doesn’t? I am tossed into a place of joy. This is a thing Djawadi uses well within his work too. How can I create written dissonance? Something that twinges the brain into wanting the safety of before, not the twisting discomfort of clashing feelings. How do I put it into words?
It’s not just the forlorn which inspires me, but also the music inspiring boldness, the sound that gets under your skin and makes you want to climb mountains and stare at the sky above the clouds. It carries you past the left for broken feeling the previous chapter left with you. There is hope in the ending going where you want it to. Songs like these:
(yes listening to this for this post made me tear up a bit because I lovethis so much)
The last few songs I’m going to give you today are theme songs for some of my characters. All three of them fit those people in particular, but the one I have for Naim, it hit me within the first few notes of the song who this was for. Right around 0:24 is where it starts truly sounding like Naim, and until 0:49 I had this clear image of him slow shuffle dancing along a riverside, cigarette in his mouth, dreadlocks secured loosely, his leather jacket open and his arms wide to the sky as he tilts his head back and grins at the sunset. And the rest of the song fits him too, but that short range hit me with such an intense image of someone I didn’t quite have a handle on before, and now he’s one of the more developed of the series. Here’s Naim’s theme song:
The next theme is Milton Fogg’s. I don’t want to go too far into why it’s his theme because I feel like that spoils more than I want to put on the internet, but again within the first few moments of the song, I saw Milton stepping into a building, his silver tipped walking stick tapping on the marble floor as peons scatter around to be ready for whatever he needs. He passes off his top hat to a quivering underdog, and he makes his way to the golden elevators where he spins on his heel and gives a infinitesimal smirk before the doors close. He’s a smug bastard, and he knows how to get what he wants. This is his theme:
The last song is a piece of music, and it happens to be one of my very favorites. It’s not got lyrics, and it’s more of a philosophical look at a theme song for a character. This is Frankie’s theme song:
This song is the end for Frankie. I don’t want to go too much deeper into it because that’s hella spoilers, but there is a very specific reason this song is the end song. It represents what could have been, what should have been, and what will never be. (I know, I grossed myself out a bit with that, too, but it’s the truth.)
And so, I leave you with the hope that your own writing is going well. That you don’t smudge your pages too much, that your computer battery life lasts long enough for you to finish your thought, and that the songs you use for inspiration give life to the words you choose.
Until next time, friends. (I’ll have finished the first book by next post)
If I appear to have lost my zeal for posting on here, I haven’t. I’ve decided to approach this blog as more a tool for myself and less a desire for validation from strangers on the internet. It’s always been for me anyway, but to those of you who’ve been reading my nonsense, thank you. I do appreciate you being here. Cliche as it may be, it’s nice to know someone out there sees the things I say.
So that brings us to today. Today is my birthday. I turn 33. Holy frickin’ cow, dudes. It always catches me off guard and it always hits me in the face at the same time. Never one to appreciate attention on myself (which is where my need for validation on the internet becomes an internal eternal struggle), I’ve never been a fan of my birthday. I’d much rather spend it doing things with others and helping them. So I took some vacation time, hahaha. I am a firm believer in the idea that no one should work on their birthday. I realize that comes from a place of privilege and I wish it didn’t.
Every month in my bullet journal, I pick a quote to kind of guide my thoughts, and this month I chose something out of one of my very favorite books, The Little Prince by Antoine de Saint-Exupery.
“If someone loves a flower of which just one example exists among all the millions and millions of stars, that’s enough to make him happy when he looks at the stars. He tells himself, ‘My flower’s up there somewhere . . .’ But if the sheep eats the flower, then for him it’s as if, suddenly, all the stars went out. And that isn’t important?”
I chose this quote because while the obvious reminder is that the little things matter and what’s important for someone else may not necessarily be important to you, it’s more a reminder of going back to the things that matter. I love this book enthusiastically. It’s a classic, and it’s such a lovely little tale about learning the way the world is, and it reminds me to think about what truly makes a difference in my life.
So, what’s been different this past year? I think the thing that startles me the most is the change in fitness. I began running, something I talked more about last blog post, and I stopped eating so much and I lost about 40 pounds. I’m not to my goal yet, but hey. I lost 40 pounds. It’s easier for me to keep up with Caboose, and it’s easier to jog after a piece of paper I dropped in the parking lot. I have a new way of controlling my thoughts, which is probably the most important thing about running for me. I’ve set a goal with one of my best friends to run a 5k next year. For the fall, though, because running in summer sounds like a fresh hell, or maybe a hot hell. Either way, a pass for me. But last year I wouldn’t have even considered such a thing. I would have thought it impossible.
Finding balance has been tough. Finding a way to shut out the bastard that lives in my brain and coax the small child forward who wants to be everything and anything is difficult as all get out. I hear a lot that I’m strong, and while I appreciate that, I don’t think people really know how exhausting that is. Mentally, I’ve not been well. The month leading up to my birthday is one of the hardest of the year for me because quite honestly, I’m always surprised I’m here. Kind of a “well shit, now what?” moment. And every year, I remember “oh yeah, keep breathing.”
I was going to go camping this year, but I decided not to because the idea of the effort took so much energy. Just the thought of it. I’m still going to go to my favorite park and hike, because that’s the thing I look forward to the most every year. The picture for this post is from a few years ago, but it’s the only one that I like of myself. It reminds me that I’m insignificant in the best way. That the world is so, so vast and I am so, so small in it, but that doesn’t negate my importance. I am necessary. I am a vital part of the system I created around myself, and I did that without even knowing I had.
So, the point of this post really is to just mark another notch on the bedpost of life. I survived another round, and I’ll survive until the next one, the sun willing. But it’s going to be more than survival. It’s going to be living. It is such a cliche to say there’s a difference between survival and living, and while yes, I know, it’s obvious, it is another thing entirely to fully realize that.
Paint your sunset. Read that book you’ve read fourteen times before and it still makes you weep at the end. Watch the entire season of a bad show in one day. Smile at babies. Give flowers to your mom, or your dad! I’m sure he’d like it. Tell someone you haven’t spoken to for years that you remember something specific about them. The world is so full of life and you have the right to have it.
While I wish I could claim credit for that phrase in the title, it comes from an article written by Chuck Wendig (I’ll link it below, should you be so inclined to read it). It’s been on my mind recently, just that phrase, because I always hear people saying to chase dreams, and while I agree we should go after worthwhile endeavors (you decide what’s worthwhile, I guess), I think we should instead chase after ourselves.
Not in an “oh-shit-there-I-go-again-better-stop-me,” kind of way, but more of an “I’m-actuallly-kind-of-cool-what-else-have-I-missed-by-hating-myself?” kind of way. I’m not saying it will get rid of the insecurities we plague ourselves with, but once you get past all the reasons you’re terrible, maybe you’ll see you aren’t actually terrible.
I’m not an art success by any stretch of the imagination, but I want to become a watercolor artist of sorts. I want to do tiny paintings, and so I’ve taken steps to start practicing. As well as practicing hand-lettering because I think it’s cool when people do that kind of thing. It takes practice and sometimes I’m so much of a defeatist that when I don’t get something on the first try, it’s suddenly garbage and I don’t want to do it.
Bolting madly at ourselves is a way of saying enough is enough. It’s a way of grabbing hold of your own shoulders, metaphorically, and staring yourself in the eyes and seeing that you aren’t the bile pile you somehow convinced yourself you were.
It’s a challenge. To the things that keep you up at night. To the people who planted the seeds of discord in your heart. It’s a direct refusal to be anything less than who you are and while that sounds so damn simple and stupid out loud, let it sink in. Because we are more than what we let ourselves tell us we are. I believe it wholeheartedly. It’s why I’m still kicking. Literally fighting for myself because I never have and I’m tired of seeing the same disappointment every time I have a set back in my progress.
This is a month I’m focusing on my goals a bit harder. I want to prove to myself that I am capable of changing my habits, changing the things about me that keep me from being who I want to be. I write in my journal about it so often, and I get irritated that I keep slipping back into the “comfort” of who I am right now. Not bad, but not what I want.
I challenge you to do better for yourself. Start doing something that makes you feel real. Hopefully that’s nothing harmful to you or others, but I’m not your mom, so I can’t tell you what to do, really. But you owe it to no one but yourself to start seeing yourself as real, as important. As worth the time. I promise I’m working on it more.
I never told you, but when the sky is blue– the kind you find on marshmallows in Lucky Charms– I have to take a picture with my eyes and imagine you can see me.
You know, I never said this when you were here, but you made life breathable again. It’s gotten hard to breathe and I don’t know what to do.
I read recently that nostalgia lies to us about the people who’ve died. How we spend so much time remembering the good about them, and not really thinking about all the ways they’re awful. And it made me wonder, well what’s wrong with that? Why do I need to remember the ways a person hurt me when I want to be happy with the memories of them that bring me joy? I’m not offering them sainthoods in their next life, I’m offering myself respite from the grief of loss.
I’m fine, really. This week’s post is a poem I wrote back in 2013 and it was originally for my friend Robbie, but as I read it, I thought of Henry. It’s almost unfair how much of my creative processes get devoted to him, but if he’s been the reason I still write, or paint, or give light to the world, I don’t think that’s wrong.
Salisbury Fake is going on a short break for the rest of June and first two weeks of July. Posts will resume July 17.
I’d like to take a moment to say thank you to those of you who come back to read my blog posts week after week. I know they can be a bit scattered and sometimes morose, but I am truly grateful you continue to stop by. I can’t do giveaways or anything super fancy, but if you’d ever like to receive a poem from me written just for you, or a personalized “hey, how are you, what’s your favorite breakfast food?” message, please request it here https://salisburyfake.wordpress.com/contact-me/ using this link. Or if you’d like to say hi, or tell me my feet smell weird (although if you know that, please don’t tell me, because it means you’ve gotten close to me and I didn’t know).
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