33

If I appear to have lost my zeal for posting on here, I haven’t. I’ve decided to approach this blog as more a tool for myself and less a desire for validation from strangers on the internet. It’s always been for me anyway, but to those of you who’ve been reading my nonsense, thank you. I do appreciate you being here. Cliche as it may be, it’s nice to know someone out there sees the things I say.

So that brings us to today. Today is my birthday. I turn 33. Holy frickin’ cow, dudes. It always catches me off guard and it always hits me in the face at the same time. Never one to appreciate attention on myself (which is where my need for validation on the internet becomes an internal eternal struggle), I’ve never been a fan of my birthday. I’d much rather spend it doing things with others and helping them. So I took some vacation time, hahaha. I am a firm believer in the idea that no one should work on their birthday. I realize that comes from a place of privilege and I wish it didn’t.

Every month in my bullet journal, I pick a quote to kind of guide my thoughts, and this month I chose something out of one of my very favorite books, The Little Prince by Antoine de Saint-Exupery.

If someone loves a flower of which just one example exists among all the millions and millions of stars, that’s enough to make him happy when he looks at the stars. He tells himself, ‘My flower’s up there somewhere . . .’ But if the sheep eats the flower, then for him it’s as if, suddenly, all the stars went out. And that isn’t important?

I chose this quote because while the obvious reminder is that the little things matter and what’s important for someone else may not necessarily be important to you, it’s more a reminder of going back to the things that matter. I love this book enthusiastically. It’s a classic, and it’s such a lovely little tale about learning the way the world is, and it reminds me to think about what truly makes a difference in my life.

So, what’s been different this past year? I think the thing that startles me the most is the change in fitness. I began running, something I talked more about last blog post, and I stopped eating so much and I lost about 40 pounds. I’m not to my goal yet, but hey. I lost 40 pounds. It’s easier for me to keep up with Caboose, and it’s easier to jog after a piece of paper I dropped in the parking lot. I have a new way of controlling my thoughts, which is probably the most important thing about running for me. I’ve set a goal with one of my best friends to run a 5k next year. For the fall, though, because running in summer sounds like a fresh hell, or maybe a hot hell. Either way, a pass for me. But last year I wouldn’t have even considered such a thing. I would have thought it impossible.

Finding balance has been tough. Finding a way to shut out the bastard that lives in my brain and coax the small child forward who wants to be everything and anything is difficult as all get out. I hear a lot that I’m strong, and while I appreciate that, I don’t think people really know how exhausting that is. Mentally, I’ve not been well. The month leading up to my birthday is one of the hardest of the year for me because quite honestly, I’m always surprised I’m here. Kind of a “well shit, now what?” moment. And every year, I remember “oh yeah, keep breathing.”

I was going to go camping this year, but I decided not to because the idea of the effort took so much energy. Just the thought of it. I’m still going to go to my favorite park and hike, because that’s the thing I look forward to the most every year. The picture for this post is from a few years ago, but it’s the only one that I like of myself. It reminds me that I’m insignificant in the best way. That the world is so, so vast and I am so, so small in it, but that doesn’t negate my importance. I am necessary. I am a vital part of the system I created around myself, and I did that without even knowing I had.

So, the point of this post really is to just mark another notch on the bedpost of life. I survived another round, and I’ll survive until the next one, the sun willing. But it’s going to be more than survival. It’s going to be living. It is such a cliche to say there’s a difference between survival and living, and while yes, I know, it’s obvious, it is another thing entirely to fully realize that.

Paint your sunset. Read that book you’ve read fourteen times before and it still makes you weep at the end. Watch the entire season of a bad show in one day. Smile at babies. Give flowers to your mom, or your dad! I’m sure he’d like it. Tell someone you haven’t spoken to for years that you remember something specific about them. The world is so full of life and you have the right to have it.

Let yourself have it.

Until next time, friends.

Keep Breathing, That’s The Key

Inhale: two steps

Exhale: two steps

Repeat. Repeat. Repeat. Repeat. Footsteps pounding on the pavement. It hurts a bit on the fourth minute, but the fifth, sixth, seventh, and eighth are easier. By the end of it all, my lungs are full, yet empty. I breathe in and out, feeling the air expand in my chest, and the life within is foreign. The accomplishment is odd. And yet I’ve done it. I’ve finished a running goal. Now on to the next one.

I turn thirty-three at the end of this month. We’ve discussed how I struggle with enjoyment of my birthday before, but this year it’s a little harder to approach it. My brother told me a few weeks ago about the death of a young man we grew up with. This young man was my brother at one point, although we weren’t close after middle school. I have so many memories of playing, running through the neighborhood, causing chaos that only ten year olds can. His birthday is October 8th. He never made it to thirty-three.

While sometimes I feel a bit like an imposter, like it’s not fair that I get to see thirty-three but he doesn’t, it doesn’t feel right. But that doesn’t make sense, because I should see thirty-three. Ten years ago I tried to end my life. You always hear those people who come out afterward and say, “oh, think of all you’d have missed!” like that’s supposed to help you feel better. I’ve said many times on here that it doesn’t get better, it gets easier to carry. I have the mental strength of a bodybuilder on steroids, but the days when I’ve stepped on a metaphorical Lego are almost debilitating.

I would have missed graduating college. I would have missed seeing my family grow, with my sister-in-law, and then the birth of my niece. I don’t know that Caboose will ever know just how much she saves me. How she puts me back in my place. That I am important and necessary.

And I am. I am important and necessary. Not just to Caboose. Not just to my family, or my friends (more people I would have missed out on had I been successful ten years ago). I am important and necessary to myself.

Breathe in, fill your lungs. Hold the breath there until it leaves you in a rush.

Do that several more times. Do you feel it? Do you feel the life?

This is why I love running. I was terrified of it for a long time. I know that sounds so ridiculous because it’s fitness and it’s movement and good for you. But when you’ve spent so much of your life telling yourself you’re not worth the effort, all exercise feels impossible. Terrifying. Daunting. Like you’ll fail before you even start. So I gave in to that. I stopped myself before I could see what I can do.

Back in May, I couldn’t even jog a full minute. Now, I can run the full first week on the Couch to 5K program, and not be winded afterward. Do you know how utterly earth shattering that is for me?

Breathing in. Breathing out. Watching my chest rise and expand. There is life inside.

I don’t know how to be the person who can run 8 minutes. I don’t know how to like myself. I’m trying to learn, but it’s painful. It’s absolutely gut wrenching. Because now I’m seeing the bullshit. Now I see where the thought patterns begin and the ease with which they settle into my lungs. The place I freed.

Breathe in breathe out hold it don’t let go you’re okay keep breathing.

The place I will be okay. Feeling every muscle in my body, my feet on the earth through the soles of my shoes. My arms as I move, are they swinging too much? Am I too rigid? The control. I have control. I will be free. I can be free.

I just have to keep breathing.

32

Today I turn 32. It’s such an odd feeling. I’ve not been a fan of my birthday for a very long time, but I’m trying to change that. Every year I visit a state park where I live and spend some time in nature to remind myself the world is bigger than what keeps me up at night. My favorite time of year is fall. I love the colors of the earth, the rain (although it’s not particularly pleasant to hike in), the cool mornings and evenings, the holidays. I love getting to spend time with my family especially around my birthday. They keep me grounded and remind me it’s okay to be here. It’s more than okay.

I’m not sure what all I want to say today. I get to see my niece, which is something I’ve been looking forward to for a while. I get to spend time with my brother, and when she’s done working, my sister-in-law. Their house is one of my favorite places to be. It re-centers me and recharges my social battery, even if we just sit around and watch Goose entertain herself.

I think sometimes we put too much pressure on ourselves to be more than what we are, and while that sounds a bit . . . harsh? It’s enough to be who you are for the people who matter to you. I don’t know. I feel like I’m being rather vague and somewhat “self-help” book today, but it’s more just trying to figure out where I fit into it all. I really don’t need much to be content, and I think that’s something I’m going to keep striving for, contentment. Happiness is impossible to maintain, but keeping up with contentedness is far more achievable. I’m going to go make some tea, maybe hot chocolate, I don’t know, and then I’m going to get ready to go see the babiest baby who ever babied.

Be kind to yourself. You are worth it.