I’ve been awake since about 5:30a. That’s normal wakin’ hours for some folk, but for me, that’s not the standard. I think I had a dream where I was deep in my thoughts and that kind of made me wake up and now I’m thinking entirely too hard about loss. Of a sort.
When my friend Henry died, I still knew where to focus the love I had and have for him. It belongs to him, and I know he’d be annoyed I’m still missing him, but the fact of it all is, it is his to have.
When you lose someone because they became a part of your life and destroyed you, and letting go was the only way to keep yourself safe, the love has nowhere to go. I could internalize it, make it a learning opportunity for myself, but the reality of it all is, I don’t know how to do that.
I have spent most of my life making sure everyone else is okay. Not that my needs come second, they’re just flat-out unimportant. As a grown woman, I am starting to rewrite that thinking, but do you know how hard that is?
Sure, change is hard, but when my home isn’t being blown to bits and I’m able to afford heat during the winter, why should my self-image matter? I heard a refugee from North Korea say that people who are able to use words like depression and trauma say them from a place of privilege. She didn’t mean that it’s a privilege to experience these things, but when you come from a place those are probably illegal to name, what do you call it? I am free to tell someone “I’m not okay” and I won’t be thrown in jail for not being happy.
Change is hard. It’s even harder without some of the people I had to let go of, because I thought they were people I could turn to in my hard times. Being told someone is there for you only for them to weaponize your demons against you when you do something they don’t like is incredibly confusing. It’s debasing. It makes me feel shame for ever trying to be vulnerable to a person, and it closes me up.
I joke about how I learned a lot about myself this last year (accidentally the spicy kind of learning, haha, sorry, parents if you read this), but I really did. I learned how to say goodbye when it hurt every part of my kindness to do so. There is a piercing affect that has on a heart. I’m not new in this phenomenon. Millions of people have let go of those who hurt them. But I am new to the idea that it’s okay to go.
It’s okay to fall away, and it’s okay to cry months after you’ve done so. The love doesn’t have anywhere to go, so it has to settle in the back of my heart for now. One day, I’ll put it out into the world again, hopefully keeping some for myself this time. But for now, it’s okay to just hold onto it a bit longer.
Until next time, friends.
salisbury.fake 